“I believe the body has a very unique way of speaking to us.
All we need to do is to be still for long enough and tune in our inner ears to listen to it’s language.
It’s the language of metaphor and symbolism.”
About Embody Yourself
Embody Yourself offers diverse creative services and holistic practices for women seeking to reconnect with themselves, their bodies and learn how to reignite their inner creative spark.
Run by collage artist and meditation teacher Jill Psenitza, Embody Yourself’s workshops create a safe space for participants to explore their inner worlds using collages as a tool to understand the body and creativity. It's more than just making art; it's an odyssey inward, a path where creativity becomes the guide to self-discovery and collages help us decode a deeper, symbolic language within us.
About Jill
Jill is a collage artist and meditation teacher based in Sydney and on NSW’s Central Coast.
‘’Embody Yourself was born out of my personal struggle with anxiety, depression, disordered eating and body image issues in my 20’s until I embarked on a journey of recovery and healing which introduced me to the world of symbolism and storytelling. Creativity helped me to climb out of a very dark hole I was trapped in for years. Receiving professional help was crucial, but it was re-discovering and embracing my creativity which allowed me to process my experience and transform and heal from the psychic wounds that caused my struggles with food and my body.‘’
About Jill’s Art
“My creative practice is inspired by my fascination with our shared human experience of polarity and duality. The ancient story of dark vs light and day vs night…
I like offering the observer my perspective on our inner conflicts and challenges and how - through the lens of myth, metaphor and storytelling - we can learn how to create more inner balance and harmony and make peace with our dual nature.
Collages are one of the most symbolic and expressive artforms and one of my biggest passions is to use this symbolic art of visual storytelling to integrate all the various elements of a person or a brand that capture their essence and tell their story.”
“Be curious | Be creative | Be compassionate”
